pent-up energy produces digestible calories

As the taper rolls on I'm starting to release some of my pent-up energy in the kitchen. Today I came up with a pretty decent drink that might serve as a good digestible meal either before or during a race or long run. I started with Scott Jurek's recipe but used oats instead of rice, and a combo of soy and coconut milk instead of soy powder. I'll post the recipe along with nutritional info on my recipe page.

Next I'll be trying to make a nutrition bar. I'll post the results of that.

As far as running goes, I should be hitting the finish line at LBL in a little less than 48 hours. I'm taking it easy, but not too easy. I wanna be ready for LBL, but not too fresh -- I don't wanna run it too hard. I'm tapering for CL, which is 2 weeks later.